Kyle O’Reilly becomes ROH World Champion

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  December 2nd will be a date remembered by Kyle O’Reilly for the rest his life. The date he became Ring Of Honor (ROH) World Champion after defeating long time rival Adam Cole, live on Pay-Per-View. Just over seven years after debuting in ROH against Tony Kozina, Kyle finally achieved a long time goal in […].... Read More

Common Wrestling Injuries: Sprained Ankle with SPLX Team Physio Iestyn Rees

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  A sprained ankle is one of the most common injuries caused by participation in wrestling. It refers to soft tissue damage (mainly ligaments) around the ankle, usually caused by an inversion injury (where the ankle is twisted inwards) Because of the position of the bones around the ankle, the inversion injury is far more […].... Read More